smart skin blog

The Ins and Outs of Mineral Sunscreen

Written by Stephanie Sutton, M.D. – It’s that time of the year when people are headed to the pool, hitting the golf course, and going on summer vacations. All of these activities have one thing in common: spending a lot of time outside in the sun. Being prepared...

female in bathing suit putting sunscreen on shoulder

Are You Getting a Good Night’s Sleep?

Written by Stephanie Sutton, M.D. – How is your sleep? A recent study has shown that many patients with skin disorders experience impaired sleep. Examples of skin disorders that can affect sleep include eczema, psoriasis, contact dermatitis, hives, dry skin, and...

Tips to Stop Picking Your Skin

Written by Stephanie Sutton, M.D. – Do you notice that you occasionally pick at your skin? You are not alone. A recent study found that 63% of randomly selected participants engaged in some form of skin picking. 5.4% reported significant skin picking. Some patients...

Try Something New in the New Year

A patient’s personal story for trying BOTOX My grandmother was not one to express outwardly any negative thoughts or feelings except for one – her wrinkles. I vividly remember on more than one occasion her turning to me and saying, “if there’s one thing I could...

Acne and Mental Health

Written by Stephanie Sutton, M.D. – Acne can present in adolescence and in adulthood. It is most common in teenagers, but a significant percentage of adults experience acne in their 20's, 30's, 40's, and 50's with decreasing prevalence as age increases. Women are...

woman putting on face cream

The Ins and Outs of Mineral Sunscreen

Written by Stephanie Sutton, M.D. – It’s that time of the year when people are headed to the pool, hitting the golf course, and going on summer vacations. All of these activities have one thing in common: spending a lot of time outside in the sun. Being prepared...

female in bathing suit putting sunscreen on shoulder

Does my kids’ sunscreen have benzene in it?

Written by Leigh Sutton, M.D. – I can now add this question to my list of frets that come to mind when my kids go outside. Other questions that come to mind: does bird poop routinely have parasites in it? As I watch my son eat whatever is in front of him. Is there...

parent hand putting sunscreen on male child face

Men’s Skin and Hair Priorities

Written by Stephanie Sutton, M.D. – Let’s dive into men’s skin care health. There are ways in which men’s skin care priorities are different than women’s skin care health and ways in which they are similar. Differences Unlike women, men often don’t wear makeup on...

man putting on face cream

Stress Skin

Written by Stephanie Sutton, M.D. – A few articles have been published recently discussing the connection between our brain and our skin and specifically the connection that mental stress has on our skin. Stress can be either acute or chronic. Many people have been...

woman looking stressed with hands on face

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7100 Stephanie Lane
Lincoln, NE 68516

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5100 N. 26th Street
Lincoln, NE 68521

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6900 L Street
Lincoln, NE 68510

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