smart skin blog

Treat Yourself This Valentine’s Day

Valentine’s Day is almost here. This day can symbolize different things for different people. For some people it means going out to dinner with your significant other and for other people it means hanging out with your girl or guy friends and enjoying the single...

A Refresher on Treating Dry Skin

Dry skin can be a problem year-round, but it can especially be noticeable in the winter months. Here is a refresher on treating and preventing dry skin. -Apply moisturizer right after getting out of the shower to help keep the moisture in. Not all moisturizers are...

Embracing Hygge this Winter

Hygge is a Danish word and concept that is defined as "the quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being." Hygge (pronounced hue-guh) can help the winter months seems more bearable and in fact downright...

Holiday Gift Guide

It’s holiday season and that means upcoming Christmas parties and other celebrations with family, friends, and co-workers. Here is a gift guide from Sutton Dermatology + Aesthetics to help make the holiday season of giving go smoothly. For your...

The Benefits of Humor for your Skin and Beyond

Humor Therapy is the concept of using humor, smiling, and laughter in a therapeutic manner to deal with and help treat medical illness. Humor can be a powerful tool for healing. Studies have shown medical benefits of humor including: 1) decreasing levels of the...

The Latest on Diet and Acne

Acne is a common skin condition that affects not only adolescents but also many adults. While it has not been demonstrated that your diet directly causes acne, research has shown it may influence or worsen existing acne. Genetic factors also play a large role in...

Spot This Rash–Summertime– Sunburn

PART 3: With more skin exposed to the more intense sunlight this time of the year it can be a setup for sunburn.  It is said that “An ounce of prevention is worth a pound of cure”.  And this certainly holds true for sunburn.  But in case you should find yourself...

Sunburn on a man's back

Spot This Rash–Summertime– Sun Sensitivity

PART 2: Summertime is all about fun in the sun and the great outdoors.  It’s no wonder that this could unveil a number of rashes that are specifically induced by exposure to the sun.  Here are a few: Phototoxicity–redness and inflammation of the skin similar to an...

A sunburnt back

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Lincoln, NE 68516

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