smart skin blog

Embracing Hygge this Winter

Hygge is a Danish word and concept that is defined as "the quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being." Hygge (pronounced hue-guh) can help the winter months seems more bearable and in fact downright...

Holiday Gift Guide

It’s holiday season and that means upcoming Christmas parties and other celebrations with family, friends, and co-workers. Here is a gift guide from Sutton Dermatology + Aesthetics to help make the holiday season of giving go smoothly. For your...

The Benefits of Humor for your Skin and Beyond

Humor Therapy is the concept of using humor, smiling, and laughter in a therapeutic manner to deal with and help treat medical illness. Humor can be a powerful tool for healing. Studies have shown medical benefits of humor including: 1) decreasing levels of the...

The Latest on Diet and Acne

Acne is a common skin condition that affects not only adolescents but also many adults. While it has not been demonstrated that your diet directly causes acne, research has shown it may influence or worsen existing acne. Genetic factors also play a large role in...

Spot This Rash–Summertime– Sunburn

PART 3: With more skin exposed to the more intense sunlight this time of the year it can be a setup for sunburn.  It is said that “An ounce of prevention is worth a pound of cure”.  And this certainly holds true for sunburn.  But in case you should find yourself...

Sunburn on a man's back

Spot This Rash–Summertime– Sun Sensitivity

PART 2: Summertime is all about fun in the sun and the great outdoors.  It’s no wonder that this could unveil a number of rashes that are specifically induced by exposure to the sun.  Here are a few: Phototoxicity–redness and inflammation of the skin similar to an...

A sunburnt back

Spot This Rash—Summertime—Poison Ivy

PART 1: Summer can be a bad time for certain rashes. Due to the warmer weather we spend more time outdoors with more skin exposed  and therefore we come into contact with many different elements—sun, sea, flora and fauna. Over the next few weeks let’s take a look...

Poison Ivy and Poison Oak leaves

Allergy Season

April showers bring May flowers. Unfortunately along with flowers also comes airborne pollen from a multitude of plants including flowers, trees and weeds.  In allergy-prone individuals pollen can trigger the release of chemicals such as histamine in the body,...

A woman sneezing in a field of wildflowers

Chemical vs. Physical Sunscreen

Chemical sunscreens are easy to apply, found in many make-up/moisturizer combos, and absorb UV rays into the skin.  When this occurs, a chemical reaction takes place; heat is generated and released from the skin.  If you have sensitive skin, acneic skin, skin prone...

A toddler wearing a hat and sunglasses applying sunscreen to her cheeks.

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7100 Stephanie Lane
Lincoln, NE 68516

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5100 N. 26th Street
Lincoln, NE 68521

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Wed: 8:30am - 5:30pm
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L Street Clinic
6900 L Street
Lincoln, NE 68510

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