smart skin blog
Looking Good on Zoom
Written by Margaret Sutton, M.D. – The word "zoom" has always been a verb, but up until three months ago I didn't know that it was a verb with a capital "Z". Zoom has become a household word and many of us are "Zooming" every day. Here are some tips to keep in mind...
Proper hand washing to reduce the spread of COVID-19
According to the Centers for Disease Control (CDC), washing our hands frequently and correctly is a primary way to help reduce the spread of COVID-19. Dr. Margaret Sutton shares tips and tricks on proper hand washing and the importance of moisturizing your hands...
Should I wear Sunscreen Indoors?
Written by Stephanie Sutton, M.D. – It may seem surprising, but yes, we should be wearing sunscreen indoors. If you are spending time near windows and natural sunlight inside, then your skin is at risk of Ultraviolet radiation from the sun. Many glass windows block...
Here Comes the Sun
Written by Stephanie Sutton, M.D. - People are enjoying their time outdoors even more than ever. Walking around the neighborhood, doing yard work, or eating a meal on the patio are some of our favorite moments these days while social distancing during the COVID-19...
COVID Toes
Written by Leigh Sutton, M.D. – I think I have “COVID toes.” Now what? Skin manifestations of SARS-COV-2 are being widely reported. These COVID associated skin findings range from nonspecific hives to the more specific “COVID toes” that were initially reported in...
Tips for Preventing and Treating Dry Skin from Frequent Handwashing
Written by Margaret Kontras Sutton, M.D. - I have been washing my hands like a fiend—after I get the mail, after I bring in a package, after I go grocery shopping, WHILE I am grocery shopping. I am sure you are too. As a result, I have developed dry, red, scaly...
Treat Yourself This Valentine’s Day
Valentine’s Day is almost here. This day can symbolize different things for different people. For some people it means going out to dinner with your significant other and for other people it means hanging out with your girl or guy friends and enjoying the single...
Dietary Philosophies to Prevent the Effects of Aging and Foster Longevity
One factor we have some control over regarding the effects of general aging and skin aging is our diet. National Geographic has a recent article written by Dan Buettner titled “Foods to Live By.” He outlines communities in the world in which people live much longer...
A Refresher on Treating Dry Skin
Dry skin can be a problem year-round, but it can especially be noticeable in the winter months. Here is a refresher on treating and preventing dry skin. -Apply moisturizer right after getting out of the shower to help keep the moisture in. Not all moisturizers are...
Schedule your Appointment
Ready to schedule an appointment with our team of aesthetic experts? Call our office at 402.484.9009 or fill out our Contact Us form and we would be happy to get you scheduled.