Does Healthy Diet = Healthy Skin?

Does Healthy Diet = Healthy Skin?

How to Modify Your Diet to Help Prevent Adult Acne and Skin Aging Written by Stephanie Sutton, M.D. – In a recent cross-sectional study in France, adult acne was significantly associated with consumption of fatty foods, sugary foods, sugary drinks, and milk. The...
Why Self-Care Is More Important Than Ever

Why Self-Care Is More Important Than Ever

Written by Stephanie Sutton, M.D. – Self-care is a general term that includes intentional actions done to help yourself on the inside and out. It incorporates caring for your physical and mental wellness. Practicing self-care can include everything from washing your...
Looking Good Behind the Mask

Looking Good Behind the Mask

Written by Margaret Sutton, M.D. – Wearing a mask when in public is a way of life for us these days. Certainly we want to comply with health directives to keep ourselves and others safe, but wearing a mask covers up a large portion of our face, the part that smiles....
Looking Good on Zoom

Looking Good on Zoom

Written by Margaret Sutton, M.D. – The word “zoom” has always been a verb, but up until three months ago I didn’t know that it was a verb with a capital “Z”. Zoom has become a household word and many of us are “Zooming” every...
Should I wear Sunscreen Indoors?

Should I wear Sunscreen Indoors?

Written by Stephanie Sutton, M.D. – It may seem surprising, but yes, we should be wearing sunscreen indoors. If you are spending time near windows and natural sunlight inside, then your skin is at risk of Ultraviolet radiation from the sun. Many glass windows block...
Here Comes the Sun

Here Comes the Sun

Written by Stephanie Sutton, M.D. – People are enjoying their time outdoors even more than ever. Walking around the neighborhood, doing yard work, or eating a meal on the patio are some of our favorite moments these days while social distancing during the...
COVID Toes

COVID Toes

Written by Leigh Sutton, M.D. – I think I have “COVID toes.” Now what? Skin manifestations of SARS-COV-2 are being widely reported. These COVID associated skin findings range from nonspecific hives to the more specific “COVID toes” that were initially reported in...

LOCATIONS

South Clinic
7100 Stephanie Lane
Lincoln, NE 68516

Dermatology Clinic HOURS
Mon: 8am - 5pm
Tues: 8am - 5pm
Wed: 8am - 5pm
Thurs: 8am - 5pm
Fri: 8am - 3pm

Aesthetics Center
HOURS
Mon: 8am - 5pm
Tues: 8am - 5:30pm
Wed: 8am - 6pm
Thurs: 8am - 5pm
Fri: 8am - 3pm

 

 

North Clinic
5100 N. 26th Street
Lincoln, NE 68521

HOURS
Mon: 8am - 5pm
Tues: 8am - 4pm
Wed: 8:30am - 5:30pm
Thurs: 8:30am - 4:30pm
Fri: 8:30am - 3pm

 

L Street Clinic
6900 L Street
Lincoln, NE 68510

HOURS
Mon: 8:30am - 4:30pm
Tues: 8am - 5pm
Wed: 8am - 4pm
Thurs: 8am - 4:30pm
Fri: 8am - 3pm

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