A flatlay of foods: salmon, berries, grapefruit, avocado, and more.

Benefits of the Mediterranean Diet for Your Skin and Beyond

A new study published in JAMA Dermatology showed an association between the Mediterranean diet and the severity of psoriasis. Patients who followed the Mediterranean diet had less severe psoriasis. What is the Mediterranean diet? It is a way of eating that gets its inspiration from the cooking style of inhabitants of Mediterranean countries including Greece. They use …

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