smart skin blog

Experience matters….. Botox

Written by Margaret Kontras Sutton, M.D. Beauty is in the eye of the beholder.  And results are in the hands of the injector.  This holds true for Botox treatments.  Correctly placed Botox will increase your desired effect and decrease any chance of wasted...

Want to get rid of unwanted hair?

Written by Tova Rathbone, RN Do you have razor bumps, unwanted facial hair, or stubble only hours after shaving? These are a few of life’s little (and not so little) annoyances! Whether you’re a gal or a guy, laser hair reduction may be the perfect solution for...

Brain Food

Recent studies have shown the power of our diet. Some people say "You are what you eat." The microbiome in our gut is made up of organisms such as bacteria that affect the rest of our body. The food that we consume alters the gut flora. Our diet can affect many...

Antioxidants: What are they and where can I find them?

You may have heard about antioxidants while reading a cooking magazine or browsing the skincare aisle. "Antioxidant" is often a buzzword, but what does it really mean? Oxidation is a process in our bodies that leads to damage and aging of cells. Free radicals are...

Sunwear to consider

Nearly everyone is familiar with traditional sun protection such as hats, sunglasses, and sunscreen. But have you considered a sun shirt, sun gloves, or sun sleeves? These are items specifically made to provide protection from the sun. Sometimes it isn't convenient...

Benefits of Niacinamide for skin cancer and rosacea

Written by, Margaret Kontras Sutton, M.D. Researchers in Australia have discovered that oral supplementation using niacinamide, Vitamin B3,  may help in reducing the number of skin cancers in certain at risk patients. They found that after using niacinamide for the...

How to still have fun in the sun

Margaret Kontras Sutton, M.D. discusses how to best protect your skin from the sun so you can still enjoy being outside.   https://www.youtube.com/watch?v=Y1WeM3j2bV8&t=4s

Basal Cell Carcinoma

Leigh Sutton, M.D. discusses Basal Cell Carcinoma including the risk factors and treatment options. https://www.youtube.com/watch?v=9fvak7n5jaY&t=1s  

Pregnancy and your skin

Margaret Kontras Sutton, M.D. discusses the many skin changes you can experience during pregnancy. https://www.youtube.com/watch?v=esJJdPh9nHQ

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South Clinic
7100 Stephanie Lane
Lincoln, NE 68516

Dermatology Clinic HOURS
Mon: 8am - 5pm
Tues: 8am - 5pm
Wed: 8am - 5pm
Thurs: 8am - 5pm
Fri: 8am - 3pm

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Wed: 8am - 6pm
Thurs: 8am - 5pm
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North Clinic
5100 N. 26th Street
Lincoln, NE 68521

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Tues: 8am - 4pm
Wed: 8:30am - 5:30pm
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Fri: 8:30am - 3pm

 

L Street Clinic
6900 L Street
Lincoln, NE 68510

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Wed: 8am - 4pm
Thurs: 8am - 4:30pm
Fri: 8am - 3pm

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