smart skin blog
Why Skin Care and G.R.A.S.S. go together
OH MY GOSH!! As much as I love the beautiful snow and cooler temperatures, I’m ready for spring! We all anxiously wait to see the green, healthy grass that comes with spring. It may come as a surprise to know that our skin awaits a different kind of G.R.A.S.S....
Say Goodbye to Stubborn Fat!
CoolSculpting® – Revolutionary non-surgical, non-invasive fat reduction is here! Are you one of the many people who have stubborn pockets of fat that are resistant to diet and exercise? Abdomen, flanks (“love handles”, “spare tire” or “muffin top”), inner thigh and...
“Running into the Sun”
Good Morning! It is February and the forecast for Lincoln today is a high of 44 degrees. Many of you know that one of my passions outside of the Dermatology and Aesthetics world is running. Today’s warmer weather and sunshine are certainly catalysts for an...
Running into the Sun
Good Morning! It is February and the forecast for Lincoln today is a high of 44 degrees. Many of you know that one of my passions outside of the Dermatology and Aesthetics world is running. Today’s warmer weather and sunshine are certainly catalysts for an...
“The Bed is Dead: Alarming Tanning Bed Statistics”
Kait Matthes, PA-C On a daily basis I encounter patients who, despite increasing awareness on the dangers of indoor tanning, continue to make that a regular part of their weekly (or even daily) activities. Did you know that those who tan indoors are 74% more likely...
The Bed is Dead: Alarming Tanning Bed Statistics
Kait Matthes, PA-C On a daily basis I encounter patients who, despite increasing awareness on the dangers of indoor tanning, continue to make that a regular part of their weekly (or even daily) activities. Did you know that those who tan indoors are 74% more likely...
Adult Female Acne
The alarm goes off at 6 am. After stumbling sleepily into the bathroom to wash your face, you notice it -- a large, painful acne lesion on your right jawline. At 36 years old, you should have grown out of acne, right? Unfortunately for me and many of my...
Welcome to our new blog!
As experts in dermatology and aesthetics, our passion is to share this knowledge with you, our valued patients, and help you achieve your best self. We believe that most women are far more beautiful than they give themselves credit for. Equipped with a few expert tips and tricks from the providers at Sutton Ryan Dermatology and Aesthetics Center, we believe that we can give you the tools to become the radiant, vibrant person we all know you to be.
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Ready to schedule an appointment with our team of aesthetic experts? Call our office at 402.484.9009 or fill out our Contact Us form and we would be happy to get you scheduled.