What are those tiny rough bumps that can occur on the outer upper arms, the tops of the thighs, the buttocks, and even the cheeks?  They are annoying, that’s what they are.  But seriously, they are actually a very common skin condition called keratosis pilaris (or affectionately called KP in our office).

KP occurs in children and many times improves in adulthood.  It is caused by genetics and seems to worsen with dry skin and other conditions such as eczema.  It is not a serious condition, but can be unsightly or even itchy.  The condition causes a buildup of the top layer of skin cells, but only at the site of the pore, or hair follicle, thus creating the tiny rough bumps.  It is NOT the same thing as acne.

Treatment consists of dry skin care, but there are particular moisturizers which we recommend which contain acids to loosen the dead skin cells and encourage them to be released.  Look for moisturizers which contain lactic acid or salicylic acid.  But beware that these types of moisturizers may cause a mild and temporary stinging sensation when first applied due to the presence of the acid.

We can also prescribe retinoid creams (see our blog on how to use Retin A) which are the dermatologists wonder drug related to Vitamin A. These creams also encourage exfoliation.

Even with all of the above measures, KP can still be a frustrating problem, requiring ongoing treatment.  But we can help.  With our experience we have a few tricks up our sleeves.  Or maybe I should say up your sleeves!

If you are noticing these bumps and not sure what to use to control them, please call our office @ 402-484-9009 for an appointment and we can diagnose and give you the best treatment plan for your skin type.

 

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LOCATIONS

South Clinic
7100 Stephanie Lane
Lincoln, NE 68516

Dermatology Clinic HOURS
Mon: 8am - 5pm
Tues: 8am - 5pm
Wed: 8am - 5pm
Thurs: 8am - 5pm
Fri: 8am - 3pm

Aesthetics Center
HOURS
Mon: 8am - 5pm
Tues: 8am - 5:30pm
Wed: 8am - 6pm
Thurs: 8am - 5pm
Fri: 8am - 3pm

 

 

North Clinic
5100 N. 26th Street
Lincoln, NE 68521

HOURS
Mon: 8am - 5pm
Tues: 8am - 4pm
Wed: 8:30am - 5:30pm
Thurs: 8:30am - 4:30pm
Fri: 8:30am - 3pm

 

L Street Clinic
6900 L Street
Lincoln, NE 68510

HOURS
Mon: 8:30am - 4:30pm
Tues: 8am - 5pm
Wed: 8am - 4pm
Thurs: 8am - 4:30pm
Fri: 8am - 3pm

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